Tatjana Winter
Mindfulness for High-Performance
1.
COACHING
For Individuals and Organizations.
Reducing Stress. Navigating Conflicts. Setting Boundaries. Making Decisions. Taking Responsibility.
I help you as a person or you as a team to face those tasks and find solutions that truly fit you.​​​
2.
BREATHWORK
Breathwork Journeys and Mentorship​
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Learn how to use your breath as a tool to find relaxation, calm your mind and access your subconscious mind.
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I guide you in group sessions through deep breathwork journeys, or I teach you how to use your breath in your day-to-day life.
Hi, I am Tatjana.
I truly believe: the most important work we can do is the work we do on ourselves.
When we understand who we are and what we need, everything shifts. We perform better and with more ease, our relationships improve, and we set boundaries without guilt.
When we know our authentic self, we build more confidence and deepen trust in ourselves without relying on external approval.
